Dubai has no shortage of restaurants that are known for their distinctive interior, waterfront settings,and beautifully presented dishes.The city is full of places that look just as good on camera as they do in person.

Maine Land Brasserie

Maine Land Brasserie brings a charming New England-inspired feel to Dubai, with nautical décor, a cozy atmosphere, and a seafood-led menu that makes it a lovely spot for both dining and photos. Its polished interiors and location in the Zaha Hadid Building, Business Bay, add to its appeal as a stylish place to eat.

Photo: Instagram

Twiggy by La Cantine

Twiggy by La Cantine feels like a slice of the French Riviera in Dubai, thanks to its crisp white interiors, turquoise water views, and relaxed beach-club energy. It is the kind of place that naturally looks good on camera, especially with its bright, clean design and waterfront setting.

Photo: Instagram

Ofelia at The Arts Club

Ofelia at The Arts Club is one of Dubai’s most visually striking dining spaces, with jewel-toned seating, patterned walls, and an eclectic interior filled with artwork and greenery. The restaurant has a dramatic, elegant feel that makes it ideal for anyone looking for a beautiful dining backdrop.

Kira

Photo: Instagram

Kira at Jumeirah Marsa Al Arab stands out for its gold accents, petal-like ceiling details, and sweeping views of the Burj Al Arab. The Japanese-Mediterranean restaurant mixes warmth and luxury in a way that makes every angle feel camera-ready.

Maison Revka

Maison Revka at The Delano on Bluewaters Island brings a fairytale-like setting to Dubai, with lantern-lit stairs, elegant table styling, and a softly luxurious atmosphere. Its French-Slavic menu and intimate design make it a favorite for diners who want a restaurant that feels both glamorous and memorable.

Photo: Instagram

At.mosphere

Located on the 122nd floor of Burj Khalifa, is one of Dubai’s most iconic dining spots for views. The restaurant combines elegant plating with panoramic skyline scenery, making it a standout choice for anyone hoping to capture a dramatic Dubai dining moment.

Photo: Instagram

Secret Garden by L’ETO

Secret Garden by L’ETO is a dreamy café-style restaurant known for its floral backdrop, bright colors, and dessert-friendly presentation. It is especially popular with visitors looking for a softer, more playful setting that works beautifully for social media photos.

Brunch & Cake

Brunch & Cake is a well-loved Dubai brunch spot with a relaxed, stylish vibe and food that is as photogenic as the décor. Its colorful dishes, casual atmosphere, and social-media-friendly presentation make it a dependable choice for content-worthy dining.

Photo: Instagram

Parker’s

Parker’s well known for its creative presentation, signature desserts, and playful menu, especially around its famous desserts and eye-catching plates. It is a casual, fun spot that keeps showing up on feeds because its dishes are playful, sweet, and easy to photograph.

Photo: Instagram

The London Project

The London Project offers a foliage-filled, botanical atmosphere that makes it a great fit for anyone chasing an Insta-worthy brunch or dinner. Its greenery, relaxed style, and polished presentation give it a fresh, modern look that works well for lifestyle content.

Good oral hygiene is more than just brushing your teeth. While most people focus on keeping their teeth clean, the tongue is often overlooked despite being one of the biggest collectors of bacteria in the mouth. The surface of the tongue provides an ideal environment for bacteria, food particles, and dead cells to accumulate, contributing to bad breath and other oral health concerns.

Tongue scraping is a simple practice designed to remove buildup on the tongue. Using a specially designed tool, the tongue is gently cleaned in a matter of seconds, helping to leave the mouth feeling fresher and cleaner. Although it may seem like a minor addition to a daily routine, growing research suggests that tongue scraping can offer several benefits for oral health, from reducing harmful bacteria to improving breath freshness.

While brushing your teeth is essential, it does not always remove the buildup that settles on the tongue. Saliva production decreases significantly during sleep, allowing bacteria to multiply overnight. As a result, many people wake up with a coated tongue and stale breath.

Photo: Unsplash Images

Research published in the Archives of Oral Biology found that tongue scrapers are more effective than toothbrushes at reducing bacterial buildup on the tongue, particularly in the back region where odour-causing bacteria are most likely to thrive.

The Benefits of Tongue Scraping

Reduces Harmful Bacteria

One of the most significant benefits of tongue scraping is its ability to reduce harmful bacteria in the mouth. A clinical study published on PubMed found that using a tongue scraper twice daily for just seven days significantly reduced levels of certain bacteria commonly associated with tooth decay and bad breath.

The study also reported a noticeable reduction in oral malodour, suggesting that tongue scraping can help improve overall oral hygiene without damaging the healthy tissue of the tongue.

May Help Lower the Risk of Tooth Decay

The tongue acts as a reservoir for oral bacteria. When these bacteria are allowed to accumulate, they can contribute to plaque formation on the teeth. Studies suggest that reducing bacterial buildup on the tongue may lower the number of cavity-causing bacteria in saliva, which could help decrease the risk of tooth decay and gum disease.

However, tongue scraping should be viewed as a complement to, not a replacement for, regular brushing, flossing, and routine dental check-ups.

Helps Freshen Breath

Fresh breath is perhaps the most noticeable benefit of tongue scraping. Research published in the Academy of General Dentistry’s peer-reviewed journal found that tongue scrapers were significantly more effective than toothbrushes at reducing volatile sulphur compounds, the chemicals primarily responsible for bad breath.

Another controlled clinical study involving 60 volunteers showed that tongue scraping, when combined with regular oral hygiene practices, significantly reduced morning breath odour.

May Improve Your Sense of Taste

A clean tongue may also help improve taste perception. When the tongue is coated with debris and bacteria, the taste buds can become partially blocked, making flavours seem less intense.

By removing this coating, tongue scraping may allow taste buds to function more effectively and support the activity of saliva enzymes involved in breaking down food. While promising, this benefit has not been studied as extensively as its effects on breath freshness.

Supports Overall Oral Health

Maintaining a clean tongue contributes to a healthier oral environment by helping to control bacterial growth and support the balance of the oral microbiome.

Although researchers continue to explore the relationship between oral bacteria and broader health conditions, good oral hygiene remains an important part of reducing the risk of infections and maintaining overall well-being.

Keeps Your Tongue Looking Healthier

A white or coated tongue is often caused by the accumulation of bacteria, food debris, and dead cells. Regular tongue scraping helps remove this buildup, restoring the tongue’s natural pink appearance and giving the mouth a cleaner, healthier look.

Digestion begins in the mouth. Saliva contains enzymes that start breaking down food before it reaches the stomach. Some researchers believe that maintaining a cleaner oral environment may support this process by reducing the number of unwanted bacteria entering the digestive system.

Photo: Getty Image

Some researchers have explored a possible link between oral health and digestive health, though more research is needed to understand whether tongue scraping directly affects gut health.

A Simple Habit Worth Adding to Your Routine

Tongue scraping takes less than a minute, requires minimal effort, and can easily be added to your daily oral care routine. Using a tongue scraper after brushing your teeth each morning can help remove bacteria that accumulate overnight, leaving your mouth feeling cleaner and your breath noticeably fresher.

While it is not a substitute for brushing, flossing, or regular dental visits, tongue scraping is a simple habit that can enhance your oral hygiene routine and provide benefits such as reducing tongue coating, lowering bacterial buildup, and supporting overall oral hygiene

Puente Romano resort has long held its ground as one of Europe’s most celebrated gastronomic addresses. With more than twenty restaurants and bars spread across its whitewashed Andalusian village-style grounds, the Marbella property draws discerning travelers as much for its food as for its sunshine, and this week it fully delivered on that reputation.

Photo: Instagram

Nearly 300 guests gathered at La Plaza for the second edition of Culinary Icons, the resort’s annual food event, enjoying an afternoon of live cooking, tastings, and stories from the chefs behind the dishes. The event was opened by resort owner Daniel Shamoon, who has long-standing ties with several of the chefs present. He brought Nobu Matsuhisa to Spain in 2017 to open the country’s first Nobu restaurant, followed by the hotel in 2018. A young Dani García also once worked in the resort’s kitchens under his supervision.

Photo: Instagram

Five celebrated chefs took to the stage, Nobu Matsuhisa, Izu Ani, Dani García, Yiannis Kioroglou and Albert Adrià. Four of them are already part of the resort’s culinary offering through their permanent restaurants. The fifth, Albert Adrià, brought the afternoon to a fitting close with dessert.

Photo: Instagram

Each chef presented a dish that reflected years of experience and a distinct culinary perspective. Nobu Matsuhisa served tuna tataki tosazu and seabass kombujime oshi sushi. The tuna was lightly seared, the seabass delicate, each bite subtle but distinct. Izu Ani who built his culinary reputation in Dubai and runs several restaurants in Dubai, including GAIA, followed with a Salt Crusted King Crab, a dish that made its presence felt immediately. Dani García presented his signature Nitro Tomato with green gazpacho and Motril shrimps, a plate closely associated with his approach to contemporary Spanish cuisine and one that traces its origins to the resort more than 20 years ago. Representing the French Riviera, Yiannis Kioroglou served Rigatoni aux Truffes alongside a Caviar Pissaladière. Adrià rounded off the evening with two distinctive desserts: the Cork Stopper, a dessert resembling a wine cork, made with meticulous care, paired with a chocolate-and-yuzu waffle that mixes dark chocolate and zesty yuzu.

Drinks throughout the afternoon were led by SIPS Barcelona, currently on a three-month summer residency at Bar La Plaza, a fitting pairing, given its status as World’s Best Bar. Proceeds from the event went to the Spanish Red Cross in support of its humanitarian work.

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